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The ab checker

The ab checker

We've all seen them.  We have all had to deal with it, the ab checker at the gym.  The person who needs to check their abs whenever they walk by a mirror at the gym.  After every set of crunches they have to lift their shirt to see the progress (like there is going to be any from the last set you did).  I am in no way against making gains, but I really feel like their is a time and a place.  Now I know all gyms seem to have perfect lighting and a million mirrors to capture all the angles, but I think most people would appreciate it if you maybe did that at home.  Don't even do it in the bathroom at the gym, because there are still people in there that don't wish to see it.  Love your body and your progress, just don't show everyone how much you love it.

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